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I’ve been using essential oils from when I fell pregnant with my eldest who will be 10 in a few months. I discover  dōTERRA because I was not having the best pregnancy and knew there were alternatives for me ... and I fell head over heels in love. We use these powerful and potent gifts from the earth multiple times, in multiple ways, every single day in our home. That’s why I share all my oily secrets with the world.  While these plant extracts have many amazing applications (and a ton of scientifically proven benefits) I think my all time favorite aspect of the oils is how there are so many options. I mean we use Easy air for sniffley noses and coughs and then I use Easy air to help with my anxiety.  THIS is the reason why I love them most! The versatility. And when I see people start their essential oils journey…  I get so excited, because not only is their health and wellness about to skyrocket, but they are about to fall head over heals in love.. It’s a...

Who's feeling stuck in the rat race with, Christmas presents to buy, thank you gifts for teachers to orgainse, holiday season to plan, meals to orgainse and the list goes on... When it comes to dealing with anxious feelings and stress I actually use Balance (our grounding blend) mostly...straight from the bottle as it's already got some fractionated coconut oil in it so I can pop a drop or two straight on the wrists! Easy as! Same for my kids! But these are some my favorit e blends i diffuse when I feel the pressures of life. You can make them in roller blends if it makes life easy too  :) Tag your friends and help them with pressures of life! They will thank you later! If you arent a customer of doterra and would love to gift yourself or friend some oils, contact me (link on the side bar)  I will share my December christmas specials with you  :)

Have a grumpy child? This is my recipe for turning their mood around and keeping Mumma from yelling! Use on any age Kiddos! When essential oils enter our bloodstream they are able to interact directly with our limbic system working and change our emotions. It's pretty amazing how a bottle of dōTERRA oil can turn your mood right around! Step 1: Apply a drop of each with coconut oil on the feet and spine Step 2: Tickle them Happy Kiddos and Happy Mumma!

I hate experiencing anxious feelings- I mean I don't think anyone likes it! If I can start my day calm, then that flows to the kiddos and helps motherhood go smoother! Having any age kiddos can really spike your anxiety with all the changes and worries that come along with kiddos- at least this is how it goes for me. But when my kiddos are sick, sometimes you feel helpless and does cause different emotions within us. This has been part of my morning routine every day. I just roll behind my ears and back of the neck whilst I have my morning cuppa! Starting my day right as a Mumma is key! 10ml roller 10 drops balance 6 drops Lavender Peace 8 drops Elevation Fill with coconut oil some coconut oil. Apply behind the ears, back of my neck. Then I love to roll a little in my hands, cup my hands over my face and take 3 big breaths. Then a drop of Copiaba on the tongue to support my nervous system. All of these oils support calming the mind and body as well as the nervous system S...