.

"This is a special time of reflection at the end of the year and all….it is also a time to make decisions for the times coming ahead. My wish for you is that you choose peace, that you choose the life that brings you the most peace, the relationships that bring you the most peace, the work that brings you the most peace and the play that brings you the most peace. We wish you time to think, time to dream, time to love and time to pray. We wish you the peace of mind to allow yourself to make time for all of the good and beautiful things that you need to be well and happy and at peace. We wish you the bravery to live it joyfully. We wish you enough of every single good and true thing that you have plenty left to share. We wish you everything that you need to shine your brightest light…and enough light that you can light up the world around you." Try these diffuser blend: Christmas cheer 4 drops Holiday cheer 3 drops Cheer 2 drops of Peppermint Wishing you ALL a VERY H...

Essential oils have become a very big part of my everyday life that I ensure I pack some to take away with me on family holiday as the anti-bacterial, anti-viral and emotionally supportive and grounding properties of many essential oils are especially helpful when travelling. I put together a list that I shared with my members, of my top essential oils to take with us to help ensure we stay, travel and sleep well during our holiday. Travelling with Essential oils can help wit h: fatigue stress insomnia insect bites illness headaches

  HERE ARE MY TIPS FOR THRIVING THIS CHRISTMAS... Diffuse, diffuse, diffuse.   Never doubt the power of an uplifting or calming aroma in a room.  You have magic at your fingertips with these little bottles of oils.   When the kids are running on a candy cane fuelled sugar high reach for the calming oils like Holiday Peace, Balance, Copaiba, Cedarwood or Frankincense to assist them (and you)  in regaining some self control.  When you are nervous about mixing eclectic family and friends for the annual get together reach for the uplifting oils like Holiday Joy, citruses and florals. A quick rule of thumb when working out whether an essential oil is an uplifting or a calming oil is that the faster they drip the more happy they’ll make you feel, the slower they drip the calmer and more focussed they will make you feel. Take your Life Long Vitality supplements .  It is easy to wear yourself thin in the lead up to Christmas and the last ...