Skip to main content

Posts

You've got this Mumma

I can put our bank accounts  (cause who has cash these days laying about the house!!)  that when your kiddos start back at school or you back at work that someone will get sick. We get many warnings from other Mums, actually just about everyone will share their stories about the dreaded school/work germs that everyone loves to share around. What about multiple days  spent at home sick that you are still paying full fees for or crossing off those 5 sick days a year.  And the vicious cycle of going back only to become unwell again and around we go.  Anyone would think your on the merry-go-round...    It is especially frustrating and stress inducing as they go back to school and you to return to work. Only to then have to call from the school saying their unwell, so you cross off yet another sick day!  This can also sometimes affect your own physical and mental health too! By no means is it easy! I mean you...

doTERRA just announced their BOGO week happening 22-23 Feb & 25-27 Feb 2019.

doTERRA just announced their BOGO week happening 22-23 Feb & 25-27 Feb 2019. I recorded this 8 min video to help you! Setup your Customer account for BOGO week! If you setup your customer account you will be able to purchase the BOGO at an additional 25% off! You can do this by either choosing a starter kit or purchasing the $35 customer access pass from the kit screen (called the intro kit) Note - all starter kits have the oils/products bundled at a lower price and waive the fee for the $35 customer access pass! HERE’S HOW TO ORDER: 👉   Click Here to open up your customer account 👉  Choose the Wholesale Customer option to purchase doTERRA at 25% off for a full year whenever you want to shop. The Enroller ID should already be filled for you but if it isn't, enter 1031570 in the box 👉  Fill in your personal info 👉   Choose which kit you’d like to purchase . Remember, all kits include your free wholesale customer access pass ...

Quick and Easy Cleaning Recipes

QUICK & EASY CLEANING RECIPES  Did you know, I saved $800 a year just on baby wipes alone when my kiddos were in nappies, just by making them? They honestly took me 10 mins max to make them. So I have a Freebie i have put together for you  :)   My most popular quick and easy cleaning recipes.  Grab it here:  http://bit.ly/2DTi9JP

5 tips on how to purchase your oils

How do I purchase my essential oils? This is a question I get daily from many of you, so I want to explain in really simple terms, because who has time for fancy language and complicated words!! tee hee 5 top tips from me! 1. You can choose purchase retail (but dont do that, its costs you more) OR purchase as a custome r of doterra (thats where you save your dollars). 2. Because you purchased as customer of doTerra its now my responsibility to make sure you pay less for that drop oil. Not only dollar wise but also making that oil stretch further. 3. You will get minimum 25% discount off all your doTERRA for 12 months. You can add an additional discount of 10%-30% discount on top, making the maximum of 55% discount. I wish my grocery bill gave me a 55% discount!! 4. The most important and the lifeline to your doTERRA is getting support. Its one thing to google what oil for this or that, or read up on, or look at pinterest, but totally ...

Top 5 Diffuser blends that support emotions.

One of the most well-studied areas of aroma research is the effect of smell on emotions and mood. For example, there is convincing evidence demonstrating that simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings in a variety of settings. The smell receptors located on the upper surface of the nasal cavity make direct links with the limbic system of the brain, an area that governs the body’s emotional responses. This close connection between aroma and emotion becomes obvious in our everyday life as certain odors trigger memories or specific feelings. Some aromas directly impact mood (for example calming, balancing, or invigorating), while others trigger memories of a specific experience, often one tied to a strong emotion. Diffusing Essential Oils is so simply. You get to be your own little scientist. My top 5 diffuser blends to support moods: 1 . UNMOTIVATED - Motivate + Citrus Bliss 2. ANGRY - Forgive + Citrus Bliss 3. ST...

5 reason why I love and adore essential oils.

I’ve been using essential oils from when I fell pregnant with my eldest who will be 10 in a few months. I discover  dōTERRA because I was not having the best pregnancy and knew there were alternatives for me ... and I fell head over heels in love. We use these powerful and potent gifts from the earth multiple times, in multiple ways, every single day in our home. That’s why I share all my oily secrets with the world.  While these plant extracts have many amazing applications (and a ton of scientifically proven benefits) I think my all time favorite aspect of the oils is how there are so many options. I mean we use Easy air for sniffley noses and coughs and then I use Easy air to help with my anxiety.  THIS is the reason why I love them most! The versatility. And when I see people start their essential oils journey…  I get so excited, because not only is their health and wellness about to skyrocket, but they are about to fall head over heals in love.. It’s a...

Pink and black pepper

According to Dr. Hill, “While visually Pink and Black Pepper look very similar, pink peppercorns are in fact more closely related to cashews. Similarly, as we look into their chemical compositions, the essential oils steam distilled from their fruit actually have more differences than similarities. In particular, Pink Pepper has a much higher concentration of limonene, contains significant amounts of myrcene, and has the highest concentration of alpha-phellandrene that we have ever seen in an essential oil. These differences provide it with an entirely different spectrum of benefits. Alpha-phellandrene is particularly effective for promoting a healthy immune response when taken internally.* Furthermore, new research suggests that Pink Pepper supports healthy metabolism and can calm and bring relief to the nervous system.* Try adding 2–3 drops to a Veggie Cap and taking with breakfast to experience its many internal benefits or blending with citrus oils for an invigorating aroma....

INSTAGRAM