5 ways with the Sleep and Mood Mini kit
1. Apply Balance in the morning on your chest and back of the neck to help you with your Anxiety during the day.
2. Roll Peace and balance on the bottom of your feet and back of your neck. Both these oils can help calm your mind and body for a good restful sleep.
3. If you are dealing with a stressful situation or even just something out of your control, apply peace touch to the palm of your hands, rub them together and then cup them over your hands and take 3 deep breaths. Then apply to the back of the neck.
4.
Diffuse Balance and Cedarwood during the day to help with a calm house.
Its also a great one to pop in the diffuser in the evening as well.
5 ways with the Kids Mini kit
1. Apply Balance in the morning on your chest and back of the neck to help with the kids emotions.
2. If they have a sore belly, apply Wild orange in a clockwise direction to help support the belly.
3. Needing a little cheering up apply motivate on the back of their neck.
4. Put balance on the bottom of the feet and back of the neck before bed to help with sleep
5. Help them focus by applying motivate to the back of the neck.
5 ways with the Wellness Mini kit
1. Apply On Guard touch daily to the bottom of the feet to support the immune system.
2. Use Tea Tree on the
bridge of the nose if anyone has a sniffle to help drain the mucus. Also
can apply this around the ear if anyone gets water in the ear or sore
ears.
3. Any bug bites, including mozzies, apply tea tree to the area to sooth it.
4. Apply Easy Air touch to the chest, bottom of the feet and the chest for a sniffle or cough.
5. Apply On Guard on the outside of the throat if its sore.
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