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my favorite ways with Frankincense

Basically this is the swiss army knife of oils! There is also a lot of research on the health benefits of Frankincense check out  pubmed.gov  and give it a search. . I have been getting a few questions about ways i use this oil, so I thought I would share it with you all!  :) *I take a drop internally under the tongue daily to promote a healthy inflammatory response in the body and provide the body with a very powerful antioxidant to ward off free radicals, also helps promote h ealthy cell proliferation. *I use with your moisturizer to help reduce the appearance of wrinkles, age spots, and aging skin *diffuse, use aromatically or topically on pulse points, big toe and feet to improve mood, reduce stress and anxious feelings- Frankincense can cross the blood brain barrier! A drop internally a day will make a big difference too *use on sinuses and chest (especially with my kiddos because Frankincense is a gentle oil for kiddos) when they are congested as its a natura...

How Frankincense gets me through Motherhood

I know you other Mummas can relate. 7:30 this morning, child #1 has a big meltdown over something that was minor to us but a big deal to him. *insert Console*  7:45 - boys shoes, socks, oils, pack bags, leaving in 15 mins.  8:00 - in the car. Boys got your lunch box, water bottle, brain back etc... child #2 " Oh wait... I forgot my candy canes and Christmas cards" *runs back inside to get them* Note: It takes 20 mins to get to school and they boys like to be there at 8:20 because bell rings at 8:30. Get half to town, as we oiling up, doing yet another 'verbal checklist' - I don't my kids to well. Me " Got your swimming bag Piper?" piper "Oh no.. its home?" sigh.. rings Dad, "you coming to town in the next hour?" Nope hes not. So turn around back we come home, like the gingerbread man, as fast as we can. Grab swimming and arrive just in time for school. phew I help at school on a Wednesday morning with school banking, i walk around ...

Frankincense has changed my whole family.

Frankincense has changed my whole family. Simply by using this daily. We struggle with respiratory issues with my son, I battle daily Mumma  emotions, stress and had depression. I’ve always been a BIG headache suffer, when I say big, I mean once or twice a week, and what I also mean by big is being in bed because of the pain! Right from a 6 year old I suffered this! I can now offer this to my 8 year old son who battles big headaches too! 

5 days education with Frankincense

I have been talking sharing some education on Frankincense over 5 days on Facebook and Instagram and I wanted to share it here too for you all.   L ets look at the chemistry of frankincense. Understanding the basic chemistry of each oil, can help you more fully understand when and how to use the oils to achieve a desired benefits. The way Frankincense is sourced is amazing. Tomorrow we will look at days 4& 5  XO 

5 days of education on Frankincense

Frankincense. The most powerful oil on this planet. (Well, at least I think so!) This oil has been a staple in my house for years!  I'm doing 5 days of Frankincense Education in my members group.  So I thought I would share it with you too. 

My best friend Frank

This has been the biggest game changer for our family. Frankincense has changed my whole family. Simply by using this daily. We struggle with respiratory issues with my son, I battle daily Mumma emotions, stress and had depression. I’ve always been a BIG headache suffer, when I say big, I mean once or twice a week, and what I also mean by big is being in bed because of the pain! Right from a 6 year old I suffered this! I can now offer this to my 8 year old son who battles big headaches too! I’ve had a deep longing to be a calm Mumma and this bottle has changed and helped me! I feel I can be the best Mumma I can be for my kiddos because this bottle supports my emotions and stress! 4 other ways I use this bottle: * Apply a drop to the roof of my mouth for any tension * Apply a drop with balance to the bottoms of the feet for emotional support each morning. * Put a drop under my tongue each day for cellular health * Diffuse a few drops with peppermint for a pick me up, get mo...

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