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Showing posts with the label top ten oils

5 things I wish I knew

My eldest son turned 11 years old last month. This marks a special milestone . Not only is it because my eldest is growing into his own personality and independent human being but it was then that I started with essential oils. To this day, over 11 years ago I have not stopped using essential oils. There are so many things I wish I knew about essential oils over the years, but with each day I have learnt to grow my knowledge and experiment. 5 things I wish I knew 1. I could have got a 'wholesale' account way back when doterra was only 6 months old. For 6 years I thought wholesale meant you had to be a business and I was just a Married woman with my first child. Every time I purchased for 6 years from the U.S I paid an extra 25%. 2. Is that education is vital to using your essential oils. Thankfully I have had a lovely guide, teacher, one I email when I am jus t not sure what to use, but it doesn't happen like that for everyone. For a 6 years, myself and my hubby researched...

My Home essentials kit I still use after 11 years

  You know when you go looking for a new appliance and you always ask " How long will this last?" Yep I do. Probably the first question I ask, because I don't want to turn around and have to buy a new appliance next month. This Home essential kit will serve you and your family from your sleep, to moods (yes anxiety and stress) to pain including head aches and sore achy muscles and joints, to cleaning and also kids (yep help those tantrums and when they cry over the a puzzel not going together how they would like). Want know a secret? Home essential kit it helps support 90% of your needs in your family. I love versatility and getting the most of a purchase. Check out my stories here on the gram for ways I use this each day with my family of 5.  Lets look at my favorite ways with this home essentials kit. 10 Ways with the Top ten kits.  1. Needing a good night sleep, diffuse Lavender and Frankincense beside your bed. Even put a drop Lavender in the ...

my favorite ways with Frankincense

Basically this is the swiss army knife of oils! There is also a lot of research on the health benefits of Frankincense check out  pubmed.gov  and give it a search. . I have been getting a few questions about ways i use this oil, so I thought I would share it with you all!  :) *I take a drop internally under the tongue daily to promote a healthy inflammatory response in the body and provide the body with a very powerful antioxidant to ward off free radicals, also helps promote h ealthy cell proliferation. *I use with your moisturizer to help reduce the appearance of wrinkles, age spots, and aging skin *diffuse, use aromatically or topically on pulse points, big toe and feet to improve mood, reduce stress and anxious feelings- Frankincense can cross the blood brain barrier! A drop internally a day will make a big difference too *use on sinuses and chest (especially with my kiddos because Frankincense is a gentle oil for kiddos) when they are congested as its a natura...

Twas the night before christmas...

"This is a special time of reflection at the end of the year and all….it is also a time to make decisions for the times coming ahead. My wish for you is that you choose peace, that you choose the life that brings you the most peace, the relationships that bring you the most peace, the work that brings you the most peace and the play that brings you the most peace. We wish you time to think, time to dream, time to love and time to pray. We wish you the peace of mind to allow yourself to make time for all of the good and beautiful things that you need to be well and happy and at peace. We wish you the bravery to live it joyfully. We wish you enough of every single good and true thing that you have plenty left to share. We wish you everything that you need to shine your brightest light…and enough light that you can light up the world around you." Try these diffuser blend: Christmas cheer 4 drops Holiday cheer 3 drops Cheer 2 drops of Peppermint Wishing you ALL a VERY H...

Keep well this holiday season

One of the main reasons I started using oils was to support our sickness. You see my immune system has never been the best and I was getting sick about every 6-8 weeks. Enter oils. That interval got incredibly larger. Do I still get sick? Yes but way less frequent I mean have kiddos in school and I sometimes forget my vitamins  😬  Annnd my 3 year old still interrupts my sleep some nights which effects my immunity  😂  but when I do I kick it waaay faster than those around me and  it’s much more tolerable because I have tools that help me. I love my immune support blends and I love to share all the different oils that can help because there are SO many great ones! In a 10ml bottle I mix about 10 drops each and then top off with fractionated coconut oil. I roll on my feet everyday (twice a day is ideal) to support my body and help it fight off any threats. I up this when I start to feel sick (like every two hours I apply) . And it’s fantastic for kids too...

Mini series on top ten oil basics

These top ten oils from doterra have changed my life. completely. I use these oils daily, just watch my Facebook or Instragram stories you will soon see. I thought I would you all a free taste of what my mini series looks like and why have so many so happy I am doing this. I need to get this education out there. So many need it and are asking for it. For you, i set up my you tube channel. hit play and listen while you do other things around the house.

My best friend Frank

This has been the biggest game changer for our family. Frankincense has changed my whole family. Simply by using this daily. We struggle with respiratory issues with my son, I battle daily Mumma emotions, stress and had depression. I’ve always been a BIG headache suffer, when I say big, I mean once or twice a week, and what I also mean by big is being in bed because of the pain! Right from a 6 year old I suffered this! I can now offer this to my 8 year old son who battles big headaches too! I’ve had a deep longing to be a calm Mumma and this bottle has changed and helped me! I feel I can be the best Mumma I can be for my kiddos because this bottle supports my emotions and stress! 4 other ways I use this bottle: * Apply a drop to the roof of my mouth for any tension * Apply a drop with balance to the bottoms of the feet for emotional support each morning. * Put a drop under my tongue each day for cellular health * Diffuse a few drops with peppermint for a pick me up, get mo...

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