10 Ways with Copaiba

One of the best things about life is having choices available to us every day and one of the hardest parts of life is having choices available to us every day. 

There are so many ways to spend our time, so many things to be a part of. There are so many things to learn, so much to do.

We try our best to make good choices, don’t we?

But with all those choices each day we can find ourselves a little stressed, anxious and not sleeping so well.

We have the demands of motherhood 24/7 and little human beings to take good care of. Its not easy but what can do, is our very best.

Copaiba essential oil is very supportive as we negative our choices in day to day life.

One of the primary benefits is to support our nervous system and help with calmness. With calmness we can make better choices and be clearly on the choice to make, even in times of uncertainty.

10 Ways with Copaiba

1. Combine with the Ice blue rub to soothe, tired and achy muscles.

2. Swish with Peppermint to freshen your breath

3. Put a drop under your tongue to help with emotions, even for stress and anxiety

4.  Combine 1-2 drops in moisturizer.

5. Put a drop in the palm of your hands and breath in the aroma for calmness

6.  Apply to the bottom of the feet before bed for a good restful sleep

7. Take 2 drops in a veggie capsule to help you sleep

8. Diffuse with Veitver, Lavender or Wild Orange for calmness and in times of stress. Find more blend ideas HERE

9. Apply to the chest for an respiratory support

10. Use on the abdomen for any bed wetting

We can fill our time with so many good things. We can say yes to so many good things. We can fill every hour of every day with things that are so so so good and many times, that is exactly what we do.

Do one good thing for yourself and rub a little of Copaiba on the bottom of your feet tonight and have a well earn rest from the day.

Flis X