Skip to main content

Top 5 Diffuser blends that support emotions.




One of the most well-studied areas of aroma research is the effect of smell on emotions and mood. For example, there is convincing evidence demonstrating that simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings in a variety of settings. The smell receptors located on the upper surface of the nasal cavity make direct links with the limbic system of the brain, an area that governs the body’s emotional responses. This close connection between aroma and emotion becomes obvious in our everyday life as certain odors trigger memories or specific feelings. Some aromas directly impact mood (for example calming, balancing, or invigorating), while others trigger memories of a specific experience, often one tied to a strong emotion.

Diffusing Essential Oils is so simply. You get to be your own little scientist.

My top 5 diffuser blends to support moods:

1. UNMOTIVATED - Motivate + Citrus Bliss

2. ANGRY - Forgive + Citrus Bliss

3. STRESSED - Peace + Balance

4. OVERWHELMED - Citrus bliss + Balance

5. FEARFUL - Lavender peace + balance


Comments

INSTAGRAM