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So many of you have jumped in with these top ten over the last few weeks!  I will never forget over 10 years ago smelling that bottle of peppermint. I was so sick with my first child and that bottle of peppermint, bought me some relief. Just by inhaling the aroma. I remember so vivldy my son waking up, crying because of his snotty nose, I pop some easy air in the diffuser, lots of hugs and he went soundly back to sleep till the sun came up. Everyday as a wife and Mumma to 3 I turn to my oils to support our family. I diffuse them, dilute and use them on our body. Here are a few ways to use- On Guard - Use everyday for supporting overall wellness Easy air - For the coughs, sniffles & respiratory and anxiety support Digestzen - All things tummy, car sickness and even sinus pressure. Ice Blue - Sore achy muscles from after going to the gym, or kinking your neck or sporting activties  Lavender - Sleep and calming Frankincense - stress, anxiety, sleep and tight muscles Oregano - the

"Mum, my nose wont stop sniffing"  Quoted by my 3 year old. sigh..  its the weekend and as a Mumma this is when you can feel helpless. I remember being up at 1am with my eldest son, (hes nearly 10 now) with a really bad sniffle. I was in the bathroom with the hot water running to steam the room up. I sat on the bathroom floor with him in my arms and crying my eyes out. I was helpless. What more could I do for him.  Not to mention sleep deprivation.  I make the call to the doctors the next day, only to be told by doctors that you need to just wait it out!! Sometimes a mothers worst nightmare. I mean seriously, you just piled all the kids into car, waited for an eternity in the waiting room, handed over your credit card only to be told that.  Frustrating!!  What if I told you, that you had the tools in your home to help that ickness, that you didnt need to all pile in the car and hear those words  "wait it out".   Oh and the time it took to try and make

I sit with hot cuppa beside me and behind me is a tidy house. Oh boi, my eyes are on soft focus, just taking it all in. When you tidy up, do you actual sit and enjoy it? if not, I suggest you start to. Its very rewarding. Pop puirfy  or lemongrass in the diffuser as well. It may only last 10 minutes, but at least I know it has the potential to be tidy. Let me ask you something, when you say the words, "My house is such a pigsty" or "dont need to worry about anyone breaking in, it looks like it is robbed anyway! " What do you really mean? Pick up that cuppa, have a mouthful and ponder that statement. What do you really mean by a 'pigsty ' and ' robbed'. As Mummas you can get so mixed up on what it means to have things tidy and in order, compared to the house being unclean. Now we all aren't clean freaks and we all have little obsessions in the home. For me, the floor in the kitchen and dining must be swept before we walk out the do

Some days you wake up and you just dont feel yourself. I woke up feeling a little woozy, a little off, a little moody.  Something wasn’t right. I figured maybe a piece of dry toast with some Vegemite would help settle 'whatever is going on" but that didn’t seem to be doing the trick, either. Crap! I have a list  mile thing to do, emails to send and phone calls to make.   I picked up the phone “Please, oh please, help me get through this conversation.” Well, I got through the conversation. Another happy customer!!  Minutes later I ended on the lounge room floor. Seriously, why cant I snap out of this. Noni laid beside me and we chatted all things polly pockets! Who remembers those from their childhood and the cupcake dolls.. why oh why, didnt I keep mine!!  I stayed horizontal for a solid a hour. I laid there just thinking. why was I feeling this way. What is happening! I felt like I was being wiped out or getting struck by some nasty virus.  But here’s what I could d

I can put our bank accounts  (cause who has cash these days laying about the house!!)  that when your kiddos start back at school or you back at work that someone will get sick. We get many warnings from other Mums, actually just about everyone will share their stories about the dreaded school/work germs that everyone loves to share around. What about multiple days  spent at home sick that you are still paying full fees for or crossing off those 5 sick days a year.  And the vicious cycle of going back only to become unwell again and around we go.  Anyone would think your on the merry-go-round...    It is especially frustrating and stress inducing as they go back to school and you to return to work. Only to then have to call from the school saying their unwell, so you cross off yet another sick day!  This can also sometimes affect your own physical and mental health too! By no means is it easy! I mean your even more sleep deprevited , the sitting on the couch snuggling, the end

doTERRA just announced their BOGO week happening 22-23 Feb & 25-27 Feb 2019. I recorded this 8 min video to help you! Setup your Customer account for BOGO week! If you setup your customer account you will be able to purchase the BOGO at an additional 25% off! You can do this by either choosing a starter kit or purchasing the $35 customer access pass from the kit screen (called the intro kit) Note - all starter kits have the oils/products bundled at a lower price and waive the fee for the $35 customer access pass! HERE’S HOW TO ORDER: 👉   Click Here to open up your customer account 👉  Choose the Wholesale Customer option to purchase doTERRA at 25% off for a full year whenever you want to shop. The Enroller ID should already be filled for you but if it isn't, enter 1031570 in the box 👉  Fill in your personal info 👉   Choose which kit you’d like to purchase . Remember, all kits include your free wholesale customer access pass which means you

QUICK & EASY CLEANING RECIPES  Did you know, I saved $800 a year just on baby wipes alone when my kiddos were in nappies, just by making them? They honestly took me 10 mins max to make them. So I have a Freebie i have put together for you  :)   My most popular quick and easy cleaning recipes.  Grab it here:  http://bit.ly/2DTi9JP

How do I purchase my essential oils? This is a question I get daily from many of you, so I want to explain in really simple terms, because who has time for fancy language and complicated words!! tee hee 5 top tips from me! 1. You can choose purchase retail (but dont do that, its costs you more) OR purchase as a custome r of doterra (thats where you save your dollars). 2. Because you purchased as customer of doTerra its now my responsibility to make sure you pay less for that drop oil. Not only dollar wise but also making that oil stretch further. 3. You will get minimum 25% discount off all your doTERRA for 12 months. You can add an additional discount of 10%-30% discount on top, making the maximum of 55% discount. I wish my grocery bill gave me a 55% discount!! 4. The most important and the lifeline to your doTERRA is getting support. Its one thing to google what oil for this or that, or read up on, or look at pinterest, but totally

One of the most well-studied areas of aroma research is the effect of smell on emotions and mood. For example, there is convincing evidence demonstrating that simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings in a variety of settings. The smell receptors located on the upper surface of the nasal cavity make direct links with the limbic system of the brain, an area that governs the body’s emotional responses. This close connection between aroma and emotion becomes obvious in our everyday life as certain odors trigger memories or specific feelings. Some aromas directly impact mood (for example calming, balancing, or invigorating), while others trigger memories of a specific experience, often one tied to a strong emotion. Diffusing Essential Oils is so simply. You get to be your own little scientist. My top 5 diffuser blends to support moods: 1 . UNMOTIVATED - Motivate + Citrus Bliss 2. ANGRY - Forgive + Citrus Bliss 3. ST

I’ve been using essential oils from when I fell pregnant with my eldest who will be 10 in a few months. I discover  dōTERRA because I was not having the best pregnancy and knew there were alternatives for me ... and I fell head over heels in love. We use these powerful and potent gifts from the earth multiple times, in multiple ways, every single day in our home. That’s why I share all my oily secrets with the world.  While these plant extracts have many amazing applications (and a ton of scientifically proven benefits) I think my all time favorite aspect of the oils is how there are so many options. I mean we use Easy air for sniffley noses and coughs and then I use Easy air to help with my anxiety.  THIS is the reason why I love them most! The versatility. And when I see people start their essential oils journey…  I get so excited, because not only is their health and wellness about to skyrocket, but they are about to fall head over heals in love.. It’s a win-win on all lev

According to Dr. Hill, “While visually Pink and Black Pepper look very similar, pink peppercorns are in fact more closely related to cashews. Similarly, as we look into their chemical compositions, the essential oils steam distilled from their fruit actually have more differences than similarities. In particular, Pink Pepper has a much higher concentration of limonene, contains significant amounts of myrcene, and has the highest concentration of alpha-phellandrene that we have ever seen in an essential oil. These differences provide it with an entirely different spectrum of benefits. Alpha-phellandrene is particularly effective for promoting a healthy immune response when taken internally.* Furthermore, new research suggests that Pink Pepper supports healthy metabolism and can calm and bring relief to the nervous system.* Try adding 2–3 drops to a Veggie Cap and taking with breakfast to experience its many internal benefits or blending with citrus oils for an invigorating aroma.

ZIP PAY IS NOW AVAILABLE !! I’m beyond excited to be finally able to offer Zip Pay to all of you who are not yet a customer of doTERRA. I wanted to find a way for all of you to be able to get the kits you wanted and to be able to pay for them over time and as of TODAY you can do this with Zip Pay (which is very similar to after pay). Lets be honest, I get asked A LOT about 'paying it off'.  You  choose when and how much you pay. Its all your choose. So if you've been eyeing of my starter kits (especially with the free Frankincense worth $120 in January) and paying them off was something you have longed for me send me a message or email here.  XO

HAPPY 2019! Is this year the one to make better health choices and perhaps to support your emotions/moods better? Maybe its sleep and your ready to do something about lack of energy? Maybe its pain your dealing with? Perhaps you want to start with changing items in your home that way better for your health and wellness. We all have different reasons to have doterra but one thing that is the same for all of us is our health. Health is the MOST important thing in your life, without health you cant be the best Mumma. As my hubby ALWAYS reminds me, " Your kiddos only have one Mumma!" So look after you! We would love to welcome you into our community. The hub of education, ebooklets, a private community to ask questions, oil camp (kicks off Monday 7th Jan) where you spend 10 days being educated on each individual oil without it being overwhelming ( I get it can be overwhelming), my welcome package of freebies, booklets, resources and so much more!! All send with love and g